Hi,
Well we train late but as the saying goes, better late than never. My son was worried about how hard today's training would be because his legs were sore from yesterday and that is the first time he really experiences that feeling. It is week 2 day 6 which means after tomorrow I go into week 3 then I start my first recovery week and I am done with phase 1. My wife took my measurements and I will post them separately. Anyway it was a great workout and my body is getting stronger. I notice I can do more jumping jacks and other exercises that I couldn’t do 1 of 2 weeks ago. Have a great night everyone and I will see you in the morning.
Fatman
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