Good morning,
Sorry my post was late, I had to be at the Chiropractors office at 8:00am. Well today was the end of the first week, and I feel great. I did the X Stretch and to be honest this is what I expected from the Yoga video. I sweated a little but nothing like the other days. My legs and calves are still very sore, but I am able to move around much better than yesterday (thank god). Well tomorrow the madness starts again and by this time next week I will have worked out harder and longer than I probably ever have. I can’t wait to see the results I will be posting my original stats as well as my new ones and doing this every 2 weeks. I hope you all have a great Valentine's Day.
Fatman
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