Hello,
Today I don’t feel well I started a new Blood Pressure medicine yesterday and my body is taking some time to adjust. I will attempt to work out later even if it is just walking around my complex for an hour just to give my body constant movement. This is something we all need to realize we have to be determined in our goals but flexible in how we get there. Not working out because I don’t feel like it is not acceptable. But taking a day because your body is sick or something major is different. I was kicking myself about not working out and then I realized this is out of my control. Control what you can in life and the rest you just have to flow with.
Fatman
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