Day 9 Mental

Good morning my friends and family,

Today I switched it up, I went with the Cardio X instead of the Plyometrics that I did last week. It really is the way I should have done it if I wasn't so stubborn at times.  The mental game is starting to show its evil head and like that game in the fair where you take a mallet and squash the little gophers head when they pop up, is what this feels like. The good news is I was always good at that game and that is how I'm going to play it in my head.  When the thought pops up I will acknowledge it as a gopher and "WHACK".  What do you think will be your game will be, let me know?

Fatman